New research is being done into the role antioxidants and anti-inflammatories as anti-aging and anticancer agents. The results are quite promising. Be ahead of the game. Start now to prevent cancer and slow the aging process by supplementing your diet with some of the natural anti-inflammatory compounds discussed above. Also, eat a diet full of colorful vegetables and fruits with special focus on berries and cabbage family vegetables.
Inflammation: The Unifying Theory of Disease
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